Areas of Practice
These are the areas I work with most often. Each has its own page with more detail on what it can look like and how therapy helps; if what you're dealing with isn't exactly here, reach out anyway.
Online therapy for anxiety and stress with a bilingual (English/Spanish) Registered Psychotherapist (Qualifying) in Ontario. CRPO #21196.
Bilingual therapy for migration grief, culture shock, and identity for Spanish/English speakers adapting to life in Ontario. CRPO #21196.
Online therapy for depression and persistent low mood with a bilingual Registered Psychotherapist (Qualifying) serving Ontario. CRPO #21196.
Individual therapy for relationship patterns, boundaries, and emotional dependence with a bilingual therapist in Ontario. CRPO #21196.
Therapy for self-criticism, imposter syndrome, and identity for individuals in Ontario, in English or Spanish. CRPO #21196.
Grief therapy for death, separation, and other losses, with a bilingual Registered Psychotherapist (Qualifying) in Ontario. CRPO #21196.
Therapy for intense emotions, reactivity, and difficulty calming down, with a bilingual therapist in Ontario. CRPO #21196.
Bilingual couples therapy for communication breakdowns, repeating conflict, and rebuilding trust, serving Ontario. CRPO #21196.