Areas of Practice
These are the areas I work with most often. Each has its own page with more detail on what it can look like and how therapy helps; if what you're dealing with isn't exactly here, reach out anyway.
Types of therapy
Areas of practice
EMDR therapy online across Ontario, in English or Spanish, with an EMDR-trained bilingual Registered Psychotherapist (Qualifying). Process trauma and painful memories.
Online therapy for anxiety and stress with a bilingual (English/Spanish) Registered Psychotherapist (Qualifying) in Ontario.
Bilingual therapy for migration grief, culture shock, and identity for Spanish/English speakers adapting to life in Ontario.
Online therapy for depression and persistent low mood with a bilingual Registered Psychotherapist (Qualifying) serving Ontario.
Individual therapy for relationship patterns, boundaries, and emotional dependence with a bilingual therapist in Ontario.
Therapy for self-criticism, imposter syndrome, and identity for individuals in Ontario, in English or Spanish.
Grief therapy for death, separation, and other losses, with a bilingual Registered Psychotherapist (Qualifying) in Ontario.
Therapy for intense emotions, reactivity, and difficulty calming down, with a bilingual therapist in Ontario.
Bilingual couples therapy for communication breakdowns, repeating conflict, and rebuilding trust, serving Ontario.