Online therapy across Ontario
Virtual psychotherapy by secure video, in English or Spanish, for individuals, couples, preteens and teens.
Book your free 20-minute intro consultationThe first step to starting therapy · Appointments Monday to Saturday, including evenings
A message from Claudia
If you are going through a difficult time, I want to offer you my support. I invite you to book a free 20-minute intro consultation so we can get to know each other.
Virtual counselling across Ontario
Being in your own space can make it easier to let your guard down. When sessions happen somewhere you already feel safe, it's often easier to notice what's going on in your body and stay with the emotions that come up, which is at the heart of how I work.
Online sessions also make therapy possible when it otherwise wouldn't be: for parents without childcare, people with long or changing work hours, and Spanish speakers in towns where no local therapist speaks their language. Sessions take place on Jane, a secure Canadian platform built for health care, with evening and Saturday times available.
For individuals, couples, preteens and teens anywhere in Ontario, from Toronto, Ottawa, Hamilton, Mississauga and Brampton to London, Windsor, Kitchener and smaller communities. It's a good fit if you want steady support that fits around work and family, or if you simply feel more at ease opening up from home. All you need is a phone, tablet or computer and a little privacy.
Book a free consultation Questions first? Let's talk.My approach
Online sessions are just as collaborative and personal as in person. We use an experience-based approach to process what you feel, not just talk about it. Before we start, I explain how to connect, and if the connection ever drops, we have a plan to continue by phone. Your privacy and wellbeing come first in every session.
What I work with
Some of the concerns I can help with:
Other services
Different kinds of therapy for what you need right now.
Therapy in Spanish
Online therapy for the Hispanic and Latino community in Ontario, in Spanish or English.
Individual Therapy
Anxiety, low mood, grief and emotional regulation, worked through at your own pace.
Couples Therapy
Improve communication, rebuild trust and break out of the same arguments.
Therapy for Preteens & Teens
Ages 9 and up: stress, anxiety, self-esteem, identity or tension at home.
Start therapy today
A free 20-minute intro consultation to get to know each other, answer your questions and see if you feel comfortable before starting therapy.
Book your free intro consultation Questions first? Let's talk.Prefer to call or email?
Book your free 20-minute intro consultation. No cost, no commitment: the first step toward starting therapy.
Book a free consultation