Couples therapy and relationship counselling in Ontario
Online couples therapy in English or Spanish to improve communication, rebuild trust and handle conflict.
Book your free 20-minute intro consultationThe first step to starting therapy · Appointments Monday to Saturday, including evenings
A message from Claudia
If you are going through a difficult time, I want to offer you my support. I invite you to book a free 20-minute intro consultation so we can get to know each other.
Relationship counselling in English or Spanish
Most couples aren't really fighting about what they think they're fighting about. Underneath money, chores or time on the phone there is usually a more vulnerable question: Do you still choose me? Do I matter to you? When that question goes unanswered, one partner often pushes and the other pulls away, and the cycle starts running the relationship.
In our sessions we slow that cycle down so you can both see it clearly. Each of you learns to name what you really feel and need, and to respond to your partner in a way that brings you closer instead of further apart. With bilingual and cross-cultural couples, we also make room for the families, values and languages each of you brings.
For couples who love each other but keep getting stuck. If conversations quickly turn into arguments or silence, if one of you feels alone in the relationship, if trust was broken and you want to know whether it can be rebuilt, or if a new baby, immigrating to Canada or family expectations have put pressure on you. Married or not, just starting out or many years in, you can begin even if only one of you feels sure.
Book a free consultation Questions first? Let's talk.My approach
Sessions are collaborative and balanced: both partners have a voice. We use research-supported couples therapy approaches to identify the patterns that pull you apart, lower the intensity of conflict and practise new ways of talking and reconnecting. I'm direct when it helps, and always on the side of the relationship.
What I work with
Some of the concerns I can help with:
Other services
Different kinds of therapy for what you need right now.
Therapy in Spanish
Online therapy for the Hispanic and Latino community in Ontario, in Spanish or English.
Individual Therapy
Anxiety, low mood, grief and emotional regulation, worked through at your own pace.
Therapy for Preteens & Teens
Ages 9 and up: stress, anxiety, self-esteem, identity or tension at home.
Online Therapy
Video sessions in English or Spanish, anywhere in Ontario.
Start therapy today
A free 20-minute intro consultation to get to know each other, answer your questions and see if you feel comfortable before starting therapy.
Book your free intro consultation Questions first? Let's talk.Prefer to call or email?
Book your free 20-minute intro consultation. No cost, no commitment: the first step toward starting therapy.
Book a free consultation