Couples Therapy

Every couple argues. The problem isn’t conflict itself. It’s when the same fight keeps happening, when communication breaks down at the moment you need it most, or when trust has been damaged and neither of you knows how to rebuild it.

What it can look like

Conversations that turn into arguments before either of you means them to. Feeling unheard, or like you’re speaking different languages even when you’re not. Resentment that’s built up over time. Trust that’s been broken by infidelity, dishonesty, or simply years of disconnection. Wanting to stay together but not knowing how to get back to each other.

How therapy can help

We slow down the patterns that keep you stuck, help each of you feel genuinely heard, and work on the specific issue that brought you in, whether that’s communication, trust, intimacy, or a decision you’re facing together.

My approach

Sessions are online, in English or Spanish (including mixed-language couples), for partners anywhere in Ontario.