The Centered Practice Psychotherapy and Counselling

Online Therapy in Milton, Ontario

Milton is one of the fastest-growing towns in Ontario, with many young families and newcomers, including a growing Hispanic and Latino community. Online sessions mean therapy is one less thing to drive across town for in a place that’s still building out its local services.

Support in Spanish or English

Whether you’ve just moved to Milton or have been here for years, I offer sessions in Spanish, English, or both, for individuals age 9 and up, as well as couples.

What we can work on

Anxiety and stress, adjusting to a new community, relationship patterns, and parenting-related stress are common reasons people in Milton reach out. See the full list of areas of practice, or book a free 15-minute call.

Getting started

Sessions are $160 CAD for 60 minutes, online, with a free initial 15-minute consultation. A receipt with my CRPO registration number is provided after each session for your insurer.

Want to go deeper than a technique?

If these techniques help but you feel like you need more, I'd be glad to talk. I offer online individual and couples therapy, in English and Spanish, across the province of Ontario.

Book a consultation