The Centered Practice Psychotherapy and Counselling

Online Therapy in London, Ontario

London’s Hispanic and Latino community has grown steadily in recent years, alongside a large student population and a mix of long-time residents and newcomers. Online sessions mean you can access bilingual therapy here without depending on what’s available locally in person.

Support in Spanish or English

Whether you’re a student, a newcomer adjusting to life in London, or someone who has lived here for years, I offer sessions in Spanish, English, or both, with a focus on what’s actually going on for you rather than a fixed script.

What we can work on

Anxiety, low mood, relationship and family patterns, self-worth, and grief are common reasons people in London reach out. See the full list of areas of practice, or book a free 15-minute call.

Getting started

Sessions are $160 CAD for 60 minutes, online, with a free initial 15-minute consultation. You’ll receive a receipt with my CRPO registration number after each session for your insurer.

Want to go deeper than a technique?

If these techniques help but you feel like you need more, I'd be glad to talk. I offer online individual and couples therapy, in English and Spanish, across the province of Ontario.

Book a consultation