The Centered Practice Psychotherapy and Counselling

Online Therapy in Kitchener, Ontario

Kitchener and the surrounding Waterloo region have a growing Hispanic and Latino population, alongside a fast-paced tech and university scene that brings its own kind of pressure. Sessions are online, so you can fit therapy around work or school without adding travel time across the region.

Support in Spanish or English

Whether you moved to Kitchener for work, to study, or to be closer to family already here, I offer sessions in Spanish, English, or a mix of both — whatever lets you say what you actually mean.

What we can work on

Anxiety and burnout, adjusting to a new city or role, relationship patterns, and low mood are common reasons people in Kitchener reach out. Browse the full list of areas of practice, or book a free 15-minute call.

Getting started

Sessions are $160 CAD for 60 minutes, online, with a free 15-minute consultation first. A receipt with my CRPO registration number is provided after each session for insurance purposes.

Want to go deeper than a technique?

If these techniques help but you feel like you need more, I'd be glad to talk. I offer online individual and couples therapy, in English and Spanish, across the province of Ontario.

Book a consultation